Going back to school is an exciting time for youth, and for some, it is their first time in the classroom in a year and a half! However, the change of going back to school can create some challenges like figuring out their schedules, making new friends, and adjusting to the demands of their classes. This year is especially challenging because youth have all those changes coupled with growing up during a global pandemic. Understandably, it can lead to some serious stress. Providing youth with positive ways to handle that stress can help the youth avoid turning to substances or other risky behavior. The Vernon ROCKS Coalition has compiled some strategies that may be beneficial when stress arises. You can download the PDF version HERE
